Yoga

Exercise doesn't have to be a struggle. Not able to commit to one yoga class for the term? The MIND, BODY, SPIRIT Pass is flexible and will grant you unlimited access to any of the semester yoga offerings listed below.
Mind, Body, Spirit classes will be offered during TRIAL WEEK

*Please note that some programs may have earlier/later start and end dates. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

Mind, Body, Spirit - Pass

The Mind, Body, Spirit Pass is flexible and will grant you unlimited access to any of the posted yoga sessions.

Once you purchase a Mind, Body & Spirit Pass you do not need to register for any individual Yoga sessions, you can just show up!

Buy Pass

SCHEDULE

Mondays

Program	Instructor	Time	Location
Power Yoga	Luce	12:30PM - 1:20PM	TC Studio 1

Tuesdays

Program	Instructor	Time	Location
Flow Yoga	Bryony	12:30PM - 1:20PM	TC Studio 1
Hatha Yoga	Jocelyn	4:30PM - 5:20PM	TC Studio 1

Wednesdays

Program	Instructor	Time	Location
Hatha Yoga	Bryony	12:30PM - 1:20PM	TC Studio 1
Core Yoga	Bryony	1:30PM - 2:20PM	TC Studio 1

Fridays

Program	Instructor	Time	Location
Yin Yoga	Sasha	12:30PM - 1:20PM	TC Studio 1

TC Studio Directions

Recreation