Group Fitness & Spin

Get a full body workout in a fun, supportive, and high energy environment that will motivate you to reach your fitness goals. With a wide variety of formats, you will never get bored!
Group Fitness classes will be offered during TRIAL WEEK.

*Please note that some programs may have earlier/later start and end dates. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

Register

SCHEDULE - SUMMER 2025

Mondays

Program Instructor Time Location
Barre Sculpt Alishia 11:30AM - 12:20PM Fitness Studio

Tuesdays

Program Instructor Time Location
HIIT Strength Fusion Carol 1:30PM - 2:20PM Fitness Studio
Zumba Ralson 5:30PM - 6:20PM Fitness Studio

Wednesdays

Program Instructor Time Location
Ride 45 (Spin) Sonja 6:00PM - 6:45PM TC Studio 2