How Failure Cultivates Resilience
Well-being & Resilience
At SFU, we are committed to our own well-being and resilience and create healthy environments that support this in others.
SFU is committed to proactively fostering a psychologically safe environment, emphasizing individual and collective well-being for faculty and staff across the university. By prioritizing mental health and well-being, we are fostering a healthy and thriving community for all who live, work, teach and learn at SFU. Visit our Mental Health and Well-Being Supports website for more information.
Videos
Resilience & Immunity - Podcast, Dr. Halena Gazelka (18m)
Articles
- How to Thrive When Everything Feels Terrible, Christine & Mike Porath, HBR, October 2020
- Talking About Mental Health with Your Employees - Without Overstepping, Deborah Grayson Riegel, HBR, November 2020
- Building Your Resilience, American Psychological Association, 2012
- Improving Mental Health (PDF), Canadian Mental Health Association, 2012
- Building Resilience, HealthLinkBC, 2019