Fill in the Blank Self Quiz: Nutrients & Nourishment
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_____________________ nutrients are nutrients that the body cannot make in sufficient quantities to meet needs.
Nutrients that have carbon-carbon and carbon-hydrogen bonds are called _______________________ nutrients.
Energy is contained within the ________________ between atoms.
The ___________________ is the unit of food energy measurement.
Alcohol provides ________________ kilocalories of energy per gram.
Lipids provide _______________ kcal per gram
Protein and carbohydrates each provide _______________ kilocalories of energy per gram.
A tablespoon of butter provides 11 grams of fat. How much energy does this provide?
An apple provides 22 g of carbohydrate. Assuming it contains no other energy yielding nutrients, how much energy does it provide?
Which nutrient do we need to consume more of compared to all of the other nutrients?
Reliable nutritional information is founded in _________________________ and scientific evidence.
_______________________ refers to observations of a population, the foods they eat and other factors that might influence the incidence of a disease within that population.
__________________________ studies compare between individuals who have a given condition with those that do not.
In a _____________________________ experiment, neither the experimenter nor the subjects know which group is the control or which is the experimental groups.
A __________________ is a physiologically inert substance often given to the control group in blind and double blind experiments.
Proteins are made of building blocks called ___________________________.
Vitamins A, D, E, and K are considered ________-soluble.
The B vitamins and Vitamin C are considered _____________-soluble.